Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
57
Total Time
1:16:24
Overall Percentile
31.7
Lower is faster
Athlete
Guilherme Osias

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +6.8%
Race avg drop: +7.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:56 -1.4% 30th 5:18
Run 2 4:56 4:58 -0.7% 30th 5:17
Run 3 5:16 5:16 -0.3% 28th 5:35
Run 4 5:21 5:17 +1.2% 34th 5:37
Run 5 5:21 5:21 -0.0% 33th 5:40
Run 6 5:11 5:16 -1.8% 28th 5:35
Run 7 5:17 5:21 -1.3% 29th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:14 +10.2% 86th 4:23
Sled Push strength 1:43 1:50 -6.9% 21th 2:00
Sled Pull strength 4:15 3:38 +16.9% 67th 3:59
Burpee Broad Jump aerobic 2:43 3:06 -12.5% 21th 3:29
Row aerobic 4:42 4:34 +2.6% 47th 4:45
Farmers Carry strength 1:41 1:48 -6.7% 16th 1:54
Sandbag Lunges strength 3:45 3:43 +0.8% 38th 4:04
Wall Balls strength 3:52 3:52 -0.1% 41th 4:08
Total Running running 36:14 36:34 -0.9% 28th 38:50

How to Read This Analysis