Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
59
Total Time
1:16:39
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +7.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:57 +8.3% 55th 5:18
Run 2 5:14 4:59 +4.9% 51th 5:17
Run 3 5:18 5:17 +0.0% 30th 5:35
Run 4 5:23 5:18 +1.5% 36th 5:37
Run 5 5:22 5:22 -0.1% 34th 5:40
Run 6 5:19 5:17 +0.4% 35th 5:35
Run 7 5:16 5:22 -2.0% 29th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:15 +1.0% 43th 4:23
Sled Push strength 2:04 1:51 +11.5% 62th 2:00
Sled Pull strength 3:48 3:39 +4.0% 44th 3:59
Burpee Broad Jump aerobic 2:31 3:07 -19.5% 10th 3:29
Row aerobic 4:40 4:35 +1.7% 44th 4:45
Farmers Carry strength 1:55 1:48 +5.9% 58th 1:54
Sandbag Lunges strength 3:27 3:44 -7.7% 23th 4:04
Wall Balls strength 3:41 3:53 -5.2% 18th 4:08
Total Running running 37:14 36:42 +1.4% 38th 38:50

How to Read This Analysis