Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
65
Total Time
1:17:22
Overall Percentile
36.1
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +7.0%
Race avg drop: +7.0%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:00 -6.3% 22th 5:18
Run 2 4:52 5:02 -3.4% 28th 5:17
Run 3 10:04 5:20 +88.2% 100th 5:35
Run 4 5:09 5:21 -3.9% 25th 5:37
Run 5 5:07 5:25 -5.6% 18th 5:40
Run 6 5:06 5:20 -4.6% 23th 5:35
Run 7 5:08 5:25 -5.5% 22th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:16 -1.5% 31th 4:23
Sled Push strength 1:54 1:52 +1.1% 45th 2:00
Sled Pull strength 3:25 3:42 -8.0% 23th 3:59
Burpee Broad Jump aerobic 2:44 3:11 -14.3% 22th 3:29
Row aerobic 4:31 4:37 -2.2% 25th 4:45
Farmers Carry strength 1:47 1:49 -2.4% 35th 1:54
Sandbag Lunges strength 3:34 3:47 -6.1% 29th 4:04
Wall Balls strength 3:42 3:55 -5.8% 21th 4:08
Total Running running 40:08 37:04 +8.3% 64th 38:50

How to Read This Analysis