Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
66
Total Time
1:17:36
Overall Percentile
36.7
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.0%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:02 -0.4% 36th 5:18
Run 2 4:58 5:03 -1.8% 32th 5:17
Run 3 5:24 5:21 +0.7% 41th 5:35
Run 4 5:20 5:22 -0.8% 33th 5:37
Run 5 5:10 5:26 -5.0% 23th 5:40
Run 6 5:18 5:21 -1.2% 34th 5:35
Run 7 5:26 5:27 -0.3% 37th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:17 +3.0% 57th 4:23
Sled Push strength 1:41 1:53 -10.8% 17th 2:00
Sled Pull strength 4:32 3:43 +21.5% 79th 3:59
Burpee Broad Jump aerobic 2:52 3:12 -10.7% 25th 3:29
Row aerobic 4:57 4:37 +7.0% 75th 4:45
Farmers Carry strength 1:53 1:49 +2.7% 51th 1:54
Sandbag Lunges strength 4:05 3:48 +7.0% 56th 4:04
Wall Balls strength 3:46 3:56 -4.4% 28th 4:08
Total Running running 36:37 37:11 -1.5% 30th 38:50

How to Read This Analysis