Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
67
Total Time
1:17:37
Overall Percentile
37.2
Lower is faster
Athlete
Sébastien Pascal

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.3%
Race avg drop: +7.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:02 -0.4% 36th 5:18
Run 2 5:10 5:03 +2.1% 43th 5:17
Run 3 5:25 5:21 +1.0% 43th 5:35
Run 4 5:29 5:22 +2.0% 44th 5:37
Run 5 5:39 5:26 +3.8% 51th 5:40
Run 6 5:35 5:21 +4.1% 52th 5:35
Run 7 5:39 5:27 +3.6% 48th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:17 -1.3% 34th 4:23
Sled Push strength 1:54 1:53 +0.7% 45th 2:00
Sled Pull strength 3:32 3:43 -5.4% 30th 3:59
Burpee Broad Jump aerobic 3:25 3:12 +6.4% 49th 3:29
Row aerobic 4:30 4:37 -2.8% 24th 4:45
Farmers Carry strength 1:53 1:50 +2.7% 51th 1:54
Sandbag Lunges strength 3:48 3:49 -0.4% 43th 4:04
Wall Balls strength 3:51 3:56 -2.3% 40th 4:08
Total Running running 37:58 37:11 +2.1% 44th 38:50

How to Read This Analysis