Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
69
Total Time
1:17:42
Overall Percentile
38.3
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +7.7%
Race avg drop: +7.0%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:02 +3.8% 47th 5:18
Run 2 5:10 5:03 +2.0% 43th 5:17
Run 3 5:23 5:22 +0.2% 40th 5:35
Run 4 5:27 5:23 +1.2% 42th 5:37
Run 5 5:27 5:26 +0.1% 38th 5:40
Run 6 5:25 5:22 +0.9% 40th 5:35
Run 7 5:47 5:27 +6.0% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.2% 54th 4:23
Sled Push strength 2:00 1:53 +5.8% 56th 2:00
Sled Pull strength 3:23 3:44 -9.5% 21th 3:59
Burpee Broad Jump aerobic 3:29 3:13 +8.3% 51th 3:29
Row aerobic 4:37 4:37 -0.3% 38th 4:45
Farmers Carry strength 2:07 1:50 +15.3% 81th 1:54
Sandbag Lunges strength 4:10 3:49 +9.0% 59th 4:04
Wall Balls strength 3:46 3:56 -4.6% 28th 4:08
Total Running running 37:53 37:14 +1.7% 41th 38:50

How to Read This Analysis