Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
330
Total Time
1:19:45
Overall Percentile
23.8
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:34 -10.3% 6th 7:15
Run 2 4:58 5:14 -5.2% 14th 5:48
Run 3 5:27 5:27 -0.3% 24th 6:04
Run 4 5:20 5:30 -3.1% 17th 6:08
Run 5 5:25 5:33 -2.6% 18th 6:14
Run 6 5:23 5:29 -2.0% 20th 6:09
Run 7 5:41 5:27 +4.1% 35th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:37 +5.4% 54th 4:52
Sled Push strength 1:33 1:30 +2.5% 31th 1:41
Sled Pull strength 4:55 3:44 +31.3% 76th 4:22
Burpee Broad Jump aerobic 3:40 3:26 +6.3% 34th 4:13
Row aerobic 5:12 4:53 +6.4% 57th 5:10
Farmers Carry strength 1:31 1:38 -7.4% 13th 1:50
Sandbag Lunges strength 3:28 3:09 +9.5% 41th 3:45
Wall Balls strength 4:40 4:06 +13.8% 56th 4:42
Total Running running 38:08 39:35 -3.7% 16th 44:04

How to Read This Analysis