Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
81
Total Time
1:19:14
Overall Percentile
45.0
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +7.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:10 -2.0% 39th 5:18
Run 2 5:12 5:10 +0.4% 46th 5:17
Run 3 5:31 5:28 +0.7% 50th 5:35
Run 4 5:32 5:30 +0.6% 46th 5:37
Run 5 5:40 5:33 +1.9% 52th 5:40
Run 6 5:38 5:28 +2.8% 56th 5:35
Run 7 5:31 5:34 -1.1% 41th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:20 -5.1% 17th 4:23
Sled Push strength 1:44 1:56 -10.9% 22th 2:00
Sled Pull strength 3:44 3:51 -3.4% 41th 3:59
Burpee Broad Jump aerobic 3:06 3:20 -7.4% 36th 3:29
Row aerobic 4:33 4:41 -3.0% 32th 4:45
Farmers Carry strength 1:40 1:52 -11.0% 13th 1:54
Sandbag Lunges strength 4:05 3:56 +3.4% 56th 4:04
Wall Balls strength 4:20 4:02 +7.3% 71th 4:08
Total Running running 38:08 38:01 +0.3% 46th 38:50

How to Read This Analysis