Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
83
Total Time
1:19:20
Overall Percentile
46.7
Lower is faster
Athlete
Ricardo Prochmann

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.1%
Race avg drop: +7.0%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:10 -5.4% 30th 5:18
Run 2 4:52 5:11 -6.1% 28th 5:17
Run 3 5:20 5:29 -2.8% 35th 5:35
Run 4 5:30 5:30 -0.1% 45th 5:37
Run 5 5:30 5:34 -1.2% 41th 5:40
Run 6 5:21 5:29 -2.5% 36th 5:35
Run 7 5:24 5:35 -3.4% 35th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.6% 47th 4:23
Sled Push strength 2:12 1:56 +12.9% 76th 2:00
Sled Pull strength 3:49 3:52 -1.4% 46th 3:59
Burpee Broad Jump aerobic 3:30 3:21 +4.3% 54th 3:29
Row aerobic 4:42 4:41 +0.1% 47th 4:45
Farmers Carry strength 1:52 1:52 -0.4% 48th 1:54
Sandbag Lunges strength 3:46 3:57 -4.8% 39th 4:04
Wall Balls strength 3:51 4:02 -4.8% 40th 4:08
Total Running running 36:51 38:04 -3.2% 35th 38:50

How to Read This Analysis