Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
86
Total Time
1:19:23
Overall Percentile
47.8
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.2%
Race avg drop: +7.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:11 +3.5% 55th 5:18
Run 2 5:01 5:11 -3.3% 35th 5:17
Run 3 5:23 5:29 -1.9% 40th 5:35
Run 4 5:34 5:30 +1.0% 48th 5:37
Run 5 5:33 5:34 -0.4% 44th 5:40
Run 6 5:22 5:29 -2.2% 38th 5:35
Run 7 5:46 5:35 +3.1% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:20 +0.9% 54th 4:23
Sled Push strength 2:08 1:57 +9.4% 68th 2:00
Sled Pull strength 3:24 3:52 -12.3% 22th 3:59
Burpee Broad Jump aerobic 3:14 3:21 -3.8% 45th 3:29
Row aerobic 4:49 4:41 +2.5% 63th 4:45
Farmers Carry strength 1:54 1:52 +1.3% 54th 1:54
Sandbag Lunges strength 4:15 3:57 +7.3% 62th 4:04
Wall Balls strength 3:55 4:02 -3.2% 46th 4:08
Total Running running 38:01 38:05 -0.2% 45th 38:50

How to Read This Analysis