Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
93
Total Time
1:20:14
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +7.0%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:15 +0.2% 50th 5:18
Run 2 5:16 5:15 +0.3% 55th 5:17
Run 3 5:31 5:32 -0.6% 50th 5:35
Run 4 5:42 5:34 +2.2% 57th 5:37
Run 5 5:34 5:37 -1.2% 45th 5:40
Run 6 5:30 5:33 -0.9% 46th 5:35
Run 7 5:44 5:39 +1.3% 54th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:22 +3.4% 71th 4:23
Sled Push strength 1:49 1:58 -8.3% 34th 2:00
Sled Pull strength 3:54 3:56 -1.1% 51th 3:59
Burpee Broad Jump aerobic 3:30 3:26 +1.9% 54th 3:29
Row aerobic 4:44 4:43 +0.0% 50th 4:45
Farmers Carry strength 1:58 1:53 +3.7% 67th 1:54
Sandbag Lunges strength 4:13 4:01 +4.7% 60th 4:04
Wall Balls strength 4:14 4:05 +3.3% 67th 4:08
Total Running running 38:33 38:31 +0.1% 48th 38:50

How to Read This Analysis