Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
94
Total Time
1:20:21
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +14.2%
Race avg drop: +7.0%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:15 +3.8% 61th 5:18
Run 2 5:15 5:15 -0.2% 54th 5:17
Run 3 6:00 5:33 +8.0% 76th 5:35
Run 4 5:57 5:35 +6.5% 72th 5:37
Run 5 6:09 5:38 +9.0% 77th 5:40
Run 6 6:07 5:33 +10.0% 81th 5:35
Run 7 6:07 5:40 +7.9% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:22 +4.8% 79th 4:23
Sled Push strength 1:43 1:59 -13.5% 21th 2:00
Sled Pull strength 3:08 3:57 -20.7% 12th 3:59
Burpee Broad Jump aerobic 2:34 3:26 -25.5% 14th 3:29
Row aerobic 4:32 4:44 -4.3% 29th 4:45
Farmers Carry strength 1:56 1:53 +1.8% 60th 1:54
Sandbag Lunges strength 3:15 4:02 -19.5% 16th 4:04
Wall Balls strength 3:43 4:06 -9.5% 23th 4:08
Total Running running 41:03 38:35 +6.4% 71th 38:50

How to Read This Analysis