Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Jonielson Charamello
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +4.0%
Race avg drop: +7.0%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:16 | +2.1% | 55th | 5:18 |
| Run 2 | 5:28 | 5:15 | +3.8% | 63th | 5:17 |
| Run 3 | 5:44 | 5:33 | +3.1% | 59th | 5:35 |
| Run 4 | 5:38 | 5:35 | +0.7% | 54th | 5:37 |
| Run 5 | 5:44 | 5:38 | +1.5% | 57th | 5:40 |
| Run 6 | 5:32 | 5:33 | -0.6% | 50th | 5:35 |
| Run 7 | 5:45 | 5:40 | +1.3% | 56th | 5:42 |
Training Recommendations
- → Specific weakness: SkiErg - 13.5% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
- → Specific weakness: Row - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:22 | +13.5% | 96th | 4:23 |
| Sled Push | strength | 1:40 | 1:59 | -16.2% | 14th | 2:00 |
| Sled Pull | strength | 3:42 | 3:57 | -6.6% | 38th | 3:59 |
| Burpee Broad Jump | aerobic | 2:55 | 3:27 | -15.5% | 27th | 3:29 |
| Row | aerobic | 5:02 | 4:44 | +6.2% | 79th | 4:45 |
| Farmers Carry | strength | 1:40 | 1:54 | -12.3% | 13th | 1:54 |
| Sandbag Lunges | strength | 4:24 | 4:02 | +8.7% | 69th | 4:04 |
| Wall Balls | strength | 3:56 | 4:06 | -4.3% | 49th | 4:08 |
| Total Running | running | 39:14 | 38:38 | +1.5% | 54th | 38:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength