Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
96
Total Time
1:20:31
Overall Percentile
53.3
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.0%
Race avg drop: +7.0%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:16 -1.8% 46th 5:18
Run 2 5:19 5:16 +0.9% 57th 5:17
Run 3 5:49 5:34 +4.5% 67th 5:35
Run 4 5:44 5:35 +2.4% 58th 5:37
Run 5 5:51 5:39 +3.5% 64th 5:40
Run 6 5:38 5:34 +1.1% 56th 5:35
Run 7 6:01 5:40 +5.9% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:22 +0.9% 57th 4:23
Sled Push strength 2:05 1:59 +4.7% 64th 2:00
Sled Pull strength 3:52 3:58 -2.5% 49th 3:59
Burpee Broad Jump aerobic 2:58 3:27 -14.2% 30th 3:29
Row aerobic 4:39 4:44 -2.0% 42th 4:45
Farmers Carry strength 1:55 1:54 +0.7% 58th 1:54
Sandbag Lunges strength 4:04 4:03 +0.4% 53th 4:04
Wall Balls strength 4:08 4:06 +0.5% 62th 4:08
Total Running running 39:33 38:40 +2.3% 57th 38:50

How to Read This Analysis