Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
12
Total Time
1:17:34
Overall Percentile
16.2
Lower is faster
Athlete
Gabi Espíndola

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +10.4%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:02 -3.9% 12th 5:28
Run 2 5:09 5:07 +0.6% 16th 5:39
Run 3 5:22 5:23 -0.4% 16th 6:01
Run 4 5:33 5:27 +1.8% 21th 6:06
Run 5 5:40 5:30 +2.9% 25th 6:12
Run 6 5:48 5:26 +6.7% 33th 6:06
Run 7 6:12 5:30 +12.5% 57th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:34 -2.1% 11th 4:53
Sled Push strength 1:26 1:28 -2.7% 14th 1:45
Sled Pull strength 3:22 3:27 -2.7% 15th 4:04
Burpee Broad Jump aerobic 3:11 3:12 -0.9% 16th 4:06
Row aerobic 4:56 4:51 +1.7% 27th 5:14
Farmers Carry strength 1:46 1:44 +1.8% 26th 1:56
Sandbag Lunges strength 3:16 3:07 +4.8% 32th 3:47
Wall Balls strength 3:36 3:27 +4.1% 35th 3:54
Total Running running 38:35 37:39 +2.4% 26th 42:03

How to Read This Analysis