Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
15
Total Time
1:18:00
Overall Percentile
20.3
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +10.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:03 +5.6% 36th 5:28
Run 2 5:07 5:08 -0.6% 15th 5:39
Run 3 5:19 5:24 -1.8% 12th 6:01
Run 4 5:27 5:29 -0.6% 18th 6:06
Run 5 5:30 5:32 -0.7% 13th 6:12
Run 6 5:15 5:28 -4.0% 12th 6:06
Run 7 5:26 5:32 -2.0% 16th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:35 +5.6% 53th 4:53
Sled Push strength 1:36 1:29 +7.7% 38th 1:45
Sled Pull strength 4:03 3:29 +16.0% 52th 4:04
Burpee Broad Jump aerobic 2:52 3:15 -11.9% 8th 4:06
Row aerobic 5:07 4:52 +5.1% 42th 5:14
Farmers Carry strength 1:44 1:44 -0.7% 22th 1:56
Sandbag Lunges strength 2:54 3:08 -7.9% 9th 3:47
Wall Balls strength 3:28 3:28 -0.4% 15th 3:54
Total Running running 37:25 37:51 -1.2% 12th 42:03

How to Read This Analysis