Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
19
Total Time
1:18:54
Overall Percentile
25.7
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +10.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:06 +4.8% 36th 5:28
Run 2 5:25 5:11 +4.2% 43th 5:39
Run 3 5:50 5:28 +6.5% 47th 6:01
Run 4 5:53 5:32 +6.1% 42th 6:06
Run 5 5:54 5:36 +5.3% 37th 6:12
Run 6 5:46 5:31 +4.2% 31th 6:06
Run 7 5:43 5:36 +1.9% 29th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.3% 16th 4:53
Sled Push strength 1:29 1:30 -1.9% 22th 1:45
Sled Pull strength 3:45 3:32 +5.7% 34th 4:04
Burpee Broad Jump aerobic 3:23 3:20 +1.4% 28th 4:06
Row aerobic 4:46 4:54 -2.9% 13th 5:14
Farmers Carry strength 1:45 1:45 -0.9% 24th 1:56
Sandbag Lunges strength 3:03 3:12 -5.1% 17th 3:47
Wall Balls strength 3:37 3:31 +2.7% 38th 3:54
Total Running running 39:52 38:17 +4.1% 34th 42:03

How to Read This Analysis