Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francini Faria
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +10.4%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:09 | +9.5% | 70th | 5:28 |
| Run 2 | 4:52 | 5:15 | -7.5% | 11th | 5:39 |
| Run 3 | 5:24 | 5:33 | -2.7% | 17th | 6:01 |
| Run 4 | 5:35 | 5:37 | -0.8% | 22th | 6:06 |
| Run 5 | 5:35 | 5:41 | -1.9% | 18th | 6:12 |
| Run 6 | 5:28 | 5:36 | -2.6% | 20th | 6:06 |
| Run 7 | 5:54 | 5:41 | +3.7% | 37th | 6:12 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 37.1% slower than expected
- → Specific weakness: Sled Push - 14.2% slower than expected
- → Specific weakness: SkiErg - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:39 | +9.1% | 77th | 4:53 |
| Sled Push | strength | 1:46 | 1:32 | +14.2% | 57th | 1:45 |
| Sled Pull | strength | 3:32 | 3:37 | -2.5% | 21th | 4:04 |
| Burpee Broad Jump | aerobic | 3:34 | 3:26 | +3.5% | 39th | 4:06 |
| Row | aerobic | 5:14 | 4:57 | +5.6% | 56th | 5:14 |
| Farmers Carry | strength | 1:36 | 1:47 | -10.6% | 5th | 1:56 |
| Sandbag Lunges | strength | 4:31 | 3:17 | +37.1% | 84th | 3:47 |
| Wall Balls | strength | 3:20 | 3:34 | -6.8% | 6th | 3:54 |
| Total Running | running | 38:27 | 38:48 | -0.9% | 21th | 42:03 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength