Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
22
Total Time
1:20:08
Overall Percentile
29.7
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +10.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:09 +13.0% 84th 5:28
Run 2 5:23 5:16 +2.2% 36th 5:39
Run 3 5:44 5:33 +3.1% 37th 6:01
Run 4 5:43 5:37 +1.5% 36th 6:06
Run 5 5:46 5:41 +1.2% 33th 6:12
Run 6 5:51 5:37 +4.1% 37th 6:06
Run 7 5:45 5:41 +0.9% 32th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:39 +3.0% 45th 4:53
Sled Push strength 1:22 1:33 -11.8% 9th 1:45
Sled Pull strength 3:35 3:37 -1.3% 23th 4:04
Burpee Broad Jump aerobic 3:33 3:27 +2.8% 37th 4:06
Row aerobic 4:50 4:57 -2.5% 18th 5:14
Farmers Carry strength 2:02 1:47 +13.5% 71th 1:56
Sandbag Lunges strength 3:58 3:18 +20.2% 67th 3:47
Wall Balls strength 3:19 3:34 -7.4% 3th 3:54
Total Running running 40:02 38:51 +3.0% 37th 42:03

How to Read This Analysis