Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
28
Total Time
1:22:53
Overall Percentile
37.8
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +10.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:17 +3.7% 51th 5:28
Run 2 5:35 5:25 +2.9% 48th 5:39
Run 3 5:49 5:44 +1.3% 45th 6:01
Run 4 6:02 5:49 +3.6% 54th 6:06
Run 5 5:59 5:53 +1.4% 42th 6:12
Run 6 6:02 5:49 +3.7% 52th 6:06
Run 7 6:03 5:54 +2.5% 41th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:45 +3.8% 59th 4:53
Sled Push strength 1:32 1:37 -6.1% 26th 1:45
Sled Pull strength 3:53 3:48 +1.9% 44th 4:04
Burpee Broad Jump aerobic 4:06 3:42 +10.4% 56th 4:06
Row aerobic 4:57 5:04 -2.5% 28th 5:14
Farmers Carry strength 1:55 1:51 +3.5% 49th 1:56
Sandbag Lunges strength 3:37 3:29 +3.4% 47th 3:47
Wall Balls strength 3:31 3:42 -5.3% 21th 3:54
Total Running running 40:59 40:08 +2.1% 47th 42:03

How to Read This Analysis