Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
34
Total Time
1:24:25
Overall Percentile
45.9
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +10.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:21 +0.1% 37th 5:28
Run 2 5:57 5:30 +8.0% 73th 5:39
Run 3 6:06 5:50 +4.3% 61th 6:01
Run 4 6:05 5:55 +2.6% 57th 6:06
Run 5 6:00 6:00 -0.2% 45th 6:12
Run 6 5:49 5:55 -1.9% 36th 6:06
Run 7 6:05 6:00 +1.2% 44th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:48 +1.4% 54th 4:53
Sled Push strength 1:38 1:40 -2.8% 42th 1:45
Sled Pull strength 3:43 3:54 -5.0% 33th 4:04
Burpee Broad Jump aerobic 3:17 3:51 -14.9% 20th 4:06
Row aerobic 5:08 5:08 -0.1% 45th 5:14
Farmers Carry strength 1:51 1:53 -1.9% 36th 1:56
Sandbag Lunges strength 3:43 3:36 +3.0% 53th 3:47
Wall Balls strength 4:24 3:47 +16.2% 83th 3:54
Total Running running 41:24 40:51 +1.3% 53th 42:03

How to Read This Analysis