Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
42
Total Time
1:27:01
Overall Percentile
56.8
Lower is faster
Athlete
Janaina Orlandi

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +10.4%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:28 +0.7% 53th 5:28
Run 2 5:45 5:39 +1.6% 65th 5:39
Run 3 5:59 6:01 -0.6% 53th 6:01
Run 4 5:57 6:06 -2.6% 46th 6:06
Run 5 5:56 6:12 -4.4% 39th 6:12
Run 6 5:57 6:07 -2.8% 48th 6:06
Run 7 6:05 6:12 -1.9% 44th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:53 +6.1% 84th 4:53
Sled Push strength 1:44 1:45 -1.4% 52th 1:45
Sled Pull strength 4:14 4:05 +3.6% 66th 4:04
Burpee Broad Jump aerobic 4:10 4:06 +1.5% 59th 4:06
Row aerobic 5:16 5:15 +0.3% 59th 5:14
Farmers Carry strength 1:55 1:56 -1.4% 49th 1:56
Sandbag Lunges strength 3:44 3:47 -1.7% 55th 3:47
Wall Balls strength 4:12 3:54 +7.4% 77th 3:54
Total Running running 41:10 42:04 -2.1% 49th 42:03

How to Read This Analysis