Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
43
Total Time
1:27:21
Overall Percentile
58.1
Lower is faster
Athlete
Karen Cardoso

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +10.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:29 +8.0% 88th 5:28
Run 2 5:50 5:40 +2.7% 71th 5:39
Run 3 6:06 6:02 +1.0% 61th 6:01
Run 4 6:13 6:08 +1.3% 63th 6:06
Run 5 6:26 6:13 +3.3% 67th 6:12
Run 6 6:10 6:08 +0.4% 60th 6:06
Run 7 6:09 6:13 -1.2% 49th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:53 +4.2% 81th 4:53
Sled Push strength 1:36 1:46 -9.5% 38th 1:45
Sled Pull strength 4:04 4:06 -1.0% 53th 4:04
Burpee Broad Jump aerobic 4:19 4:08 +4.3% 63th 4:06
Row aerobic 5:21 5:15 +1.6% 64th 5:14
Farmers Carry strength 1:46 1:57 -9.4% 26th 1:56
Sandbag Lunges strength 3:13 3:49 -15.8% 28th 3:47
Wall Balls strength 3:26 3:55 -12.6% 11th 3:54
Total Running running 42:50 42:13 +1.4% 63th 42:03

How to Read This Analysis