Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
47
Total Time
1:28:36
Overall Percentile
63.5
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +10.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:33 +1.5% 64th 5:28
Run 2 5:38 5:44 -2.0% 52th 5:39
Run 3 6:01 6:07 -1.8% 55th 6:01
Run 4 6:00 6:13 -3.6% 53th 6:06
Run 5 6:00 6:19 -5.1% 45th 6:12
Run 6 5:56 6:13 -4.8% 45th 6:06
Run 7 6:11 6:19 -2.1% 53th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:56 -4.5% 36th 4:53
Sled Push strength 1:45 1:48 -3.1% 56th 1:45
Sled Pull strength 4:01 4:11 -4.1% 51th 4:04
Burpee Broad Jump aerobic 3:59 4:15 -6.4% 53th 4:06
Row aerobic 4:56 5:19 -7.2% 27th 5:14
Farmers Carry strength 2:01 1:58 +2.0% 66th 1:56
Sandbag Lunges strength 7:00 3:54 +79.0% 100th 3:47
Wall Balls strength 3:55 3:59 -1.8% 61th 3:54
Total Running running 41:24 42:48 -3.3% 53th 42:03

How to Read This Analysis