Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
49
Total Time
1:29:24
Overall Percentile
66.2
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +10.4%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:35 +3.5% 78th 5:28
Run 2 5:35 5:47 -3.7% 48th 5:39
Run 3 5:51 6:10 -5.3% 49th 6:01
Run 4 6:04 6:16 -3.4% 55th 6:06
Run 5 6:14 6:22 -2.3% 61th 6:12
Run 6 6:21 6:17 +0.9% 69th 6:06
Run 7 6:20 6:22 -0.7% 63th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:57 -4.6% 39th 4:53
Sled Push strength 1:28 1:49 -19.9% 21th 1:45
Sled Pull strength 4:15 4:14 +0.2% 68th 4:04
Burpee Broad Jump aerobic 4:42 4:19 +8.5% 69th 4:06
Row aerobic 5:10 5:21 -3.4% 50th 5:14
Farmers Carry strength 2:01 1:59 +1.1% 66th 1:56
Sandbag Lunges strength 4:07 3:58 +3.8% 74th 3:47
Wall Balls strength 3:44 4:01 -7.3% 46th 3:54
Total Running running 42:12 43:10 -2.3% 55th 42:03

How to Read This Analysis