Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
338
Total Time
1:19:52
Overall Percentile
24.4
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:35 -0.5% 23th 7:15
Run 2 5:20 5:14 +1.7% 28th 5:48
Run 3 5:45 5:28 +5.1% 36th 6:04
Run 4 5:49 5:30 +5.5% 38th 6:08
Run 5 5:53 5:34 +5.6% 37th 6:14
Run 6 6:03 5:30 +10.0% 50th 6:09
Run 7 6:04 5:27 +11.0% 52th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:37 +1.7% 34th 4:52
Sled Push strength 1:28 1:30 -3.2% 19th 1:41
Sled Pull strength 3:17 3:45 -12.5% 7th 4:22
Burpee Broad Jump aerobic 3:23 3:27 -2.2% 22th 4:13
Row aerobic 5:00 4:53 +2.2% 36th 5:10
Farmers Carry strength 1:21 1:38 -17.7% 3th 1:50
Sandbag Lunges strength 3:01 3:10 -4.9% 18th 3:45
Wall Balls strength 3:47 4:06 -7.9% 9th 4:42
Total Running running 41:27 39:38 +4.5% 35th 44:04

How to Read This Analysis