Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
54
Total Time
1:31:45
Overall Percentile
73.0
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.5%
Race avg drop: +10.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:41 +2.1% 82th 5:28
Run 2 6:09 5:55 +3.7% 80th 5:39
Run 3 6:56 6:20 +9.4% 85th 6:01
Run 4 6:51 6:26 +6.3% 83th 6:06
Run 5 7:08 6:33 +8.8% 88th 6:12
Run 6 7:06 6:27 +9.9% 88th 6:06
Run 7 7:19 6:32 +11.7% 91th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:02 -0.8% 65th 4:53
Sled Push strength 1:34 1:54 -17.6% 30th 1:45
Sled Pull strength 4:15 4:23 -3.4% 68th 4:04
Burpee Broad Jump aerobic 3:24 4:33 -25.4% 31th 4:06
Row aerobic 5:02 5:27 -7.7% 31th 5:14
Farmers Carry strength 1:59 2:02 -3.1% 55th 1:56
Sandbag Lunges strength 3:30 4:08 -15.4% 37th 3:47
Wall Balls strength 3:46 4:08 -9.0% 51th 3:54
Total Running running 47:18 44:16 +6.8% 87th 42:03

How to Read This Analysis