Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
59
Total Time
1:34:08
Overall Percentile
79.7
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +10.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:48 +8.2% 95th 5:28
Run 2 6:10 6:03 +1.7% 83th 5:39
Run 3 6:38 6:29 +2.1% 84th 6:01
Run 4 6:36 6:36 -0.1% 79th 6:06
Run 5 6:39 6:43 -1.2% 78th 6:12
Run 6 6:51 6:37 +3.3% 84th 6:06
Run 7 6:46 6:43 +0.6% 79th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:07 +0.3% 82th 4:53
Sled Push strength 1:37 1:58 -18.1% 39th 1:45
Sled Pull strength 5:03 4:33 +10.9% 88th 4:04
Burpee Broad Jump aerobic 4:58 4:46 +3.9% 79th 4:06
Row aerobic 5:31 5:33 -0.6% 77th 5:14
Farmers Carry strength 2:00 2:05 -4.7% 58th 1:56
Sandbag Lunges strength 3:52 4:18 -10.2% 63th 3:47
Wall Balls strength 3:58 4:15 -6.7% 63th 3:54
Total Running running 45:57 45:23 +1.2% 83th 42:03

How to Read This Analysis