Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
60
Total Time
1:36:17
Overall Percentile
81.1
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +10.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:54 +3.0% 92th 5:28
Run 2 6:42 6:11 +8.3% 95th 5:39
Run 3 7:01 6:38 +5.7% 89th 6:01
Run 4 6:54 6:45 +2.1% 87th 6:06
Run 5 7:00 6:53 +1.6% 87th 6:12
Run 6 6:48 6:47 +0.2% 83th 6:06
Run 7 6:51 6:52 -0.4% 85th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:11 +1.5% 86th 4:53
Sled Push strength 1:52 2:02 -8.4% 70th 1:45
Sled Pull strength 4:09 4:41 -11.7% 62th 4:04
Burpee Broad Jump aerobic 4:07 4:59 -17.4% 57th 4:06
Row aerobic 5:44 5:38 +1.6% 88th 5:14
Farmers Carry strength 1:56 2:08 -9.9% 51th 1:56
Sandbag Lunges strength 3:36 4:27 -19.3% 43th 3:47
Wall Balls strength 4:45 4:21 +9.0% 96th 3:54
Total Running running 47:21 46:23 +2.1% 88th 42:03

How to Read This Analysis