Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
339
Total Time
1:19:52
Overall Percentile
24.4
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -4.8%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:35 -4.8% 14th 7:15
Run 2 5:36 5:14 +6.8% 40th 5:48
Run 3 6:04 5:28 +10.9% 54th 6:04
Run 4 5:48 5:30 +5.2% 37th 6:08
Run 5 6:04 5:34 +8.9% 46th 6:14
Run 6 6:16 5:30 +13.9% 59th 6:09
Run 7 6:00 5:27 +9.8% 48th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.3% 15th 4:52
Sled Push strength 1:32 1:30 +1.2% 28th 1:41
Sled Pull strength 3:29 3:45 -7.2% 13th 4:22
Burpee Broad Jump aerobic 2:56 3:27 -15.2% 7th 4:13
Row aerobic 4:40 4:53 -4.6% 8th 5:10
Farmers Carry strength 1:41 1:38 +2.6% 30th 1:50
Sandbag Lunges strength 2:30 3:10 -21.2% 2th 3:45
Wall Balls strength 4:00 4:06 -2.6% 20th 4:42
Total Running running 42:04 39:38 +6.1% 39th 44:04

How to Read This Analysis