Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
68
Total Time
1:41:31
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +10.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:08 -5.9% 78th 5:28
Run 2 6:33 6:29 +1.0% 92th 5:39
Run 3 7:21 6:59 +5.1% 97th 6:01
Run 4 7:12 7:07 +1.1% 92th 6:06
Run 5 7:00 7:16 -3.8% 87th 6:12
Run 6 7:08 7:09 -0.5% 91th 6:06
Run 7 7:38 7:15 +5.1% 96th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:21 -5.7% 69th 4:53
Sled Push strength 1:47 2:11 -18.8% 60th 1:45
Sled Pull strength 4:00 5:02 -20.7% 49th 4:04
Burpee Broad Jump aerobic 4:41 5:28 -14.6% 68th 4:06
Row aerobic 5:14 5:51 -10.7% 56th 5:14
Farmers Carry strength 2:18 2:15 +1.7% 92th 1:56
Sandbag Lunges strength 5:03 4:50 +4.4% 91th 3:47
Wall Balls strength 4:25 4:36 -4.1% 86th 3:54
Total Running running 48:39 48:49 -0.4% 89th 42:03

How to Read This Analysis