Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
73
Total Time
1:49:55
Overall Percentile
98.6
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +10.4%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:31 -11.9% 75th 5:28
Run 2 6:49 6:57 -2.1% 96th 5:39
Run 3 7:28 7:33 -1.2% 99th 6:01
Run 4 7:05 7:42 -8.1% 89th 6:06
Run 5 7:28 7:53 -5.5% 91th 6:12
Run 6 7:30 7:46 -3.5% 97th 6:06
Run 7 8:05 7:52 +2.6% 100th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:37 -2.9% 96th 4:53
Sled Push strength 2:17 2:27 -6.8% 94th 1:45
Sled Pull strength 9:03 5:35 +61.7% 100th 4:04
Burpee Broad Jump aerobic 5:46 6:16 -8.1% 96th 4:06
Row aerobic 5:46 6:13 -7.3% 90th 5:14
Farmers Carry strength 2:20 2:26 -4.6% 93th 1:56
Sandbag Lunges strength 4:10 5:26 -23.4% 75th 3:47
Wall Balls strength 4:25 5:00 -11.9% 86th 3:54
Total Running running 50:10 52:44 -4.9% 95th 42:03

How to Read This Analysis