Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
74
Total Time
1:53:47
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +17.1%
Race avg drop: +10.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 6:41 -15.8% 64th 5:28
Run 2 6:27 7:11 -10.2% 88th 5:39
Run 3 6:13 7:48 -20.4% 67th 6:01
Run 4 6:56 7:58 -13.1% 88th 6:06
Run 5 7:41 8:06 -5.1% 96th 6:12
Run 6 7:28 8:03 -7.3% 96th 6:06
Run 7 6:41 8:09 -18.1% 76th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:45 -11.4% 81th 4:53
Sled Push strength 2:28 2:34 -3.9% 100th 1:45
Sled Pull strength 4:31 5:51 -22.8% 78th 4:04
Burpee Broad Jump aerobic 5:18 6:38 -20.2% 91th 4:06
Row aerobic 6:08 6:21 -3.4% 96th 5:14
Farmers Carry strength 2:00 2:31 -21.0% 58th 1:56
Sandbag Lunges strength 4:40 5:43 -18.4% 87th 3:47
Wall Balls strength 4:23 5:11 -15.6% 82th 3:54
Total Running running 47:04 54:32 -13.7% 86th 42:03

How to Read This Analysis