Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
78
Total Time
2:37:12
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-20.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+69.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +10.4%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 11:28 6:41 +71.4% 100th 5:28
Run 2 11:29 7:16 +57.8% 100th 5:39
Run 3 12:35 7:51 +60.1% 100th 6:01
Run 4 13:17 8:03 +64.8% 100th 6:06
Run 5 14:15 8:06 +75.9% 100th 6:12
Run 6 13:53 8:04 +71.9% 100th 6:06
Run 7 15:25 8:23 +83.7% 100th 6:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:48 -3.2% 97th 4:53
Sled Push strength 2:13 2:34 -13.9% 90th 1:45
Sled Pull strength 5:27 5:56 -8.1% 97th 4:04
Burpee Broad Jump aerobic 4:51 7:20 -33.9% 76th 4:06
Row aerobic 4:53 6:21 -23.1% 22th 5:14
Farmers Carry strength 2:24 2:36 -7.7% 99th 1:56
Sandbag Lunges strength 5:19 5:53 -9.6% 97th 3:47
Wall Balls strength 5:42 5:39 +0.9% 100th 3:54
Total Running running 92:22 54:40 +69.0% 100th 42:03

How to Read This Analysis