Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
109
Total Time
1:23:48
Overall Percentile
29.7
Lower is faster
Athlete
Brazil

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:22 +4.7% 44th 4:45
Run 2 4:39 4:31 +2.6% 37th 4:56
Run 3 5:15 4:54 +7.0% 49th 5:22
Run 4 5:16 4:54 +7.4% 48th 5:22
Run 5 5:22 5:00 +7.1% 46th 5:31
Run 6 5:00 4:54 +2.0% 34th 5:23
Run 7 5:02 4:55 +2.1% 35th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:26 +3.2% 49th 4:37
Sled Push strength 2:25 2:44 -11.6% 11th 3:07
Sled Pull strength 6:09 4:57 +23.9% 70th 5:41
Burpee Broad Jump aerobic 4:36 5:05 -9.7% 18th 6:00
Row aerobic 4:54 4:44 +3.5% 51th 4:57
Farmers Carry strength 1:53 2:15 -16.4% 7th 2:35
Sandbag Lunges strength 5:01 4:53 +2.7% 35th 5:35
Wall Balls strength 4:51 5:49 -16.7% 11th 7:01
Total Running running 35:09 34:00 +3.4% 38th 37:13

How to Read This Analysis