Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Diogo Klebis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.7%
Race avg drop: +11.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:22 | -7.9% | 12th | 4:45 |
| Run 2 | 4:00 | 4:31 | -11.7% | 7th | 4:56 |
| Run 3 | 5:57 | 4:54 | +21.2% | 79th | 5:22 |
| Run 4 | 5:23 | 4:54 | +9.7% | 54th | 5:22 |
| Run 5 | 5:16 | 5:00 | +5.0% | 41th | 5:31 |
| Run 6 | 5:03 | 4:54 | +3.0% | 38th | 5:23 |
| Run 7 | 4:58 | 4:55 | +0.7% | 31th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 17.6% slower than expected
- → Specific weakness: Wall Balls - 13.8% slower than expected
- → Specific weakness: Sled Pull - 13.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:26 | +3.6% | 52th | 4:37 |
| Sled Push | strength | 3:13 | 2:44 | +17.6% | 63th | 3:07 |
| Sled Pull | strength | 5:39 | 4:58 | +13.8% | 53th | 5:41 |
| Burpee Broad Jump | aerobic | 4:57 | 5:05 | -2.9% | 24th | 6:00 |
| Row | aerobic | 4:48 | 4:44 | +1.4% | 38th | 4:57 |
| Farmers Carry | strength | 2:18 | 2:15 | +2.0% | 37th | 2:35 |
| Sandbag Lunges | strength | 5:16 | 4:53 | +7.8% | 41th | 5:35 |
| Wall Balls | strength | 6:38 | 5:49 | +13.8% | 49th | 7:01 |
| Total Running | running | 34:39 | 34:01 | +1.8% | 35th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength