Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
342
Total Time
1:19:59
Overall Percentile
24.6
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: -3.2%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:35 +0.9% 27th 7:15
Run 2 5:18 5:15 +0.9% 26th 5:48
Run 3 5:35 5:28 +1.9% 29th 6:04
Run 4 5:29 5:31 -0.7% 24th 6:08
Run 5 5:44 5:34 +2.7% 30th 6:14
Run 6 5:45 5:30 +4.3% 35th 6:09
Run 7 5:49 5:28 +6.2% 41th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.3% 38th 4:52
Sled Push strength 1:28 1:31 -3.3% 19th 1:41
Sled Pull strength 3:27 3:45 -8.3% 12th 4:22
Burpee Broad Jump aerobic 3:21 3:28 -3.4% 20th 4:13
Row aerobic 4:48 4:53 -1.9% 16th 5:10
Farmers Carry strength 1:40 1:38 +1.5% 28th 1:50
Sandbag Lunges strength 3:12 3:10 +0.6% 27th 3:45
Wall Balls strength 4:13 4:06 +2.4% 32th 4:42
Total Running running 40:19 39:42 +1.5% 28th 44:04

How to Read This Analysis