Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
124
Total Time
1:24:41
Overall Percentile
34.1
Lower is faster
Athlete
Juan Menendez
Uruguay

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +11.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:25 -2.7% 25th 4:45
Run 2 5:13 4:34 +14.1% 68th 4:56
Run 3 5:36 4:57 +13.0% 66th 5:22
Run 4 5:52 4:57 +18.5% 77th 5:22
Run 5 5:47 5:03 +14.2% 68th 5:31
Run 6 5:44 4:57 +15.7% 70th 5:23
Run 7 5:39 4:58 +13.5% 71th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.6% 5th 4:37
Sled Push strength 2:52 2:46 +3.3% 39th 3:07
Sled Pull strength 4:06 5:02 -18.6% 5th 5:41
Burpee Broad Jump aerobic 4:35 5:11 -11.7% 17th 6:00
Row aerobic 4:41 4:45 -1.5% 26th 4:57
Farmers Carry strength 2:41 2:17 +17.2% 60th 2:35
Sandbag Lunges strength 5:06 4:57 +2.8% 38th 5:35
Wall Balls strength 5:07 5:56 -14.0% 16th 7:01
Total Running running 38:09 34:20 +11.1% 60th 37:13

How to Read This Analysis