Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Caio Oliveira
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +11.3%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:27 | +12.9% | 69th | 4:45 |
| Run 2 | 5:02 | 4:37 | +9.0% | 60th | 4:56 |
| Run 3 | 5:11 | 5:00 | +3.5% | 45th | 5:22 |
| Run 4 | 5:21 | 5:00 | +6.9% | 52th | 5:22 |
| Run 5 | 5:13 | 5:07 | +1.9% | 39th | 5:31 |
| Run 6 | 5:07 | 5:00 | +2.2% | 43th | 5:23 |
| Run 7 | 5:23 | 5:01 | +7.0% | 55th | 5:23 |
Training Recommendations
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Wall Balls - 31.3% slower than expected
- → Specific weakness: Sled Push - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:28 | +2.3% | 49th | 4:37 |
| Sled Push | strength | 3:03 | 2:48 | +8.3% | 51th | 3:07 |
| Sled Pull | strength | 4:10 | 5:07 | -18.6% | 7th | 5:41 |
| Burpee Broad Jump | aerobic | 5:28 | 5:17 | +3.4% | 38th | 6:00 |
| Row | aerobic | 4:53 | 4:46 | +2.2% | 48th | 4:57 |
| Farmers Carry | strength | 2:02 | 2:19 | -12.6% | 14th | 2:35 |
| Sandbag Lunges | strength | 4:30 | 5:02 | -10.6% | 17th | 5:35 |
| Wall Balls | strength | 7:59 | 6:04 | +31.3% | 74th | 7:01 |
| Total Running | running | 36:19 | 34:42 | +4.7% | 48th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength