Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
345
Total Time
1:20:05
Overall Percentile
24.9
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -12.5%
Race avg drop: -4.8%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:36 +9.8% 51th 7:15
Run 2 5:31 5:15 +4.9% 37th 5:48
Run 3 5:33 5:29 +1.2% 28th 6:04
Run 4 5:36 5:31 +1.3% 29th 6:08
Run 5 5:38 5:35 +0.8% 27th 6:14
Run 6 5:38 5:31 +2.1% 30th 6:09
Run 7 5:32 5:28 +0.9% 28th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:37 +0.1% 25th 4:52
Sled Push strength 1:30 1:31 -1.3% 23th 1:41
Sled Pull strength 3:20 3:46 -11.5% 9th 4:22
Burpee Broad Jump aerobic 3:51 3:28 +10.7% 42th 4:13
Row aerobic 4:37 4:53 -5.7% 6th 5:10
Farmers Carry strength 1:46 1:38 +7.4% 43th 1:50
Sandbag Lunges strength 3:19 3:11 +4.1% 33th 3:45
Wall Balls strength 4:09 4:07 +0.6% 28th 4:42
Total Running running 40:43 39:45 +2.4% 31th 44:04

How to Read This Analysis