Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Julcimar Rodrigues
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
149
Total Time
1:26:45
Overall Percentile
40.3
Lower is faster
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +11.3%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:30 | -3.6% | 27th | 4:45 |
| Run 2 | 4:35 | 4:40 | -1.9% | 33th | 4:56 |
| Run 3 | 4:50 | 5:04 | -4.7% | 27th | 5:22 |
| Run 4 | 4:45 | 5:04 | -6.3% | 21th | 5:22 |
| Run 5 | 5:05 | 5:11 | -2.1% | 34th | 5:31 |
| Run 6 | 4:57 | 5:04 | -2.5% | 32th | 5:23 |
| Run 7 | 5:02 | 5:05 | -1.2% | 35th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 43.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 35.2% slower than expected
- → Specific weakness: Sandbag Lunges - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:30 | -0.5% | 35th | 4:37 |
| Sled Push | strength | 2:55 | 2:52 | +1.7% | 43th | 3:07 |
| Sled Pull | strength | 5:48 | 5:13 | +11.2% | 58th | 5:41 |
| Burpee Broad Jump | aerobic | 7:19 | 5:24 | +35.2% | 81th | 6:00 |
| Row | aerobic | 4:38 | 4:48 | -3.7% | 20th | 4:57 |
| Farmers Carry | strength | 3:24 | 2:22 | +43.2% | 91th | 2:35 |
| Sandbag Lunges | strength | 5:52 | 5:07 | +14.3% | 65th | 5:35 |
| Wall Balls | strength | 6:54 | 6:14 | +10.5% | 54th | 7:01 |
| Total Running | running | 33:35 | 35:08 | -4.4% | 26th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength