Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
347
Total Time
1:20:06
Overall Percentile
25.1
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -4.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:36 +2.0% 30th 7:15
Run 2 5:25 5:15 +3.0% 32th 5:48
Run 3 5:46 5:29 +5.1% 37th 6:04
Run 4 5:25 5:31 -2.0% 21th 6:08
Run 5 5:51 5:35 +4.6% 36th 6:14
Run 6 5:24 5:31 -2.2% 21th 6:09
Run 7 5:36 5:29 +2.1% 31th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:37 +1.2% 32th 4:52
Sled Push strength 1:23 1:31 -9.0% 9th 1:41
Sled Pull strength 3:55 3:46 +3.9% 32th 4:22
Burpee Broad Jump aerobic 4:18 3:28 +23.6% 59th 4:13
Row aerobic 5:06 4:53 +4.1% 46th 5:10
Farmers Carry strength 1:38 1:38 -0.7% 24th 1:50
Sandbag Lunges strength 3:19 3:11 +4.0% 33th 3:45
Wall Balls strength 3:43 4:07 -9.9% 7th 4:42
Total Running running 40:11 39:45 +1.1% 27th 44:04

How to Read This Analysis