Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lúcio Fructuoso
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.8%
Race avg drop: +11.3%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:37 | +3.4% | 56th | 4:45 |
| Run 2 | 4:58 | 4:47 | +3.6% | 57th | 4:56 |
| Run 3 | 5:18 | 5:12 | +1.7% | 51th | 5:22 |
| Run 4 | 5:10 | 5:12 | -0.8% | 44th | 5:22 |
| Run 5 | 5:37 | 5:20 | +5.0% | 59th | 5:31 |
| Run 6 | 5:29 | 5:13 | +5.0% | 58th | 5:23 |
| Run 7 | 5:37 | 5:14 | +7.3% | 68th | 5:23 |
Training Recommendations
- → Specific weakness: Wall Balls - 32.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 4:33 | -10.1% | 3th | 4:37 |
| Sled Push | strength | 2:51 | 2:59 | -4.5% | 38th | 3:07 |
| Sled Pull | strength | 4:19 | 5:26 | -20.6% | 11th | 5:41 |
| Burpee Broad Jump | aerobic | 6:52 | 5:41 | +20.7% | 74th | 6:00 |
| Row | aerobic | 4:36 | 4:52 | -5.7% | 16th | 4:57 |
| Farmers Carry | strength | 1:57 | 2:28 | -21.4% | 11th | 2:35 |
| Sandbag Lunges | strength | 5:45 | 5:20 | +7.5% | 60th | 5:35 |
| Wall Balls | strength | 8:45 | 6:36 | +32.4% | 81th | 7:01 |
| Total Running | running | 36:56 | 36:07 | +2.3% | 51th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength