Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
349
Total Time
1:20:07
Overall Percentile
25.1
Lower is faster

Category Performance Summary

aerobic

+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -4.0%
Race avg drop: -4.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:36 -3.3% 18th 7:15
Run 2 4:59 5:15 -5.3% 15th 5:48
Run 3 5:10 5:29 -5.9% 13th 6:04
Run 4 5:23 5:31 -2.7% 20th 6:08
Run 5 5:26 5:35 -2.8% 19th 6:14
Run 6 5:29 5:31 -0.7% 24th 6:09
Run 7 5:26 5:29 -0.9% 24th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:37 +7.7% 68th 4:52
Sled Push strength 1:18 1:31 -14.5% 3th 1:41
Sled Pull strength 3:35 3:46 -5.0% 17th 4:22
Burpee Broad Jump aerobic 4:03 3:28 +16.3% 49th 4:13
Row aerobic 5:12 4:53 +6.1% 57th 5:10
Farmers Carry strength 1:42 1:38 +3.3% 32th 1:50
Sandbag Lunges strength 3:26 3:11 +7.7% 39th 3:45
Wall Balls strength 6:10 4:07 +49.5% 93th 4:42
Total Running running 38:16 39:46 -3.8% 16th 44:04

How to Read This Analysis