Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Artur Gomes
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +19.2%
Race avg drop: +11.3%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:39 | -5.5% | 31th | 4:45 |
| Run 2 | 4:48 | 4:49 | -0.6% | 45th | 4:56 |
| Run 3 | 5:25 | 5:14 | +3.2% | 55th | 5:22 |
| Run 4 | 6:06 | 5:14 | +16.2% | 84th | 5:22 |
| Run 5 | 5:54 | 5:23 | +9.4% | 73th | 5:31 |
| Run 6 | 5:31 | 5:15 | +4.8% | 60th | 5:23 |
| Run 7 | 5:27 | 5:16 | +3.3% | 59th | 5:23 |
Training Recommendations
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 26.6% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: Row - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:34 | -1.7% | 36th | 4:37 |
| Sled Push | strength | 2:50 | 3:01 | -6.1% | 37th | 3:07 |
| Sled Pull | strength | 6:12 | 5:29 | +12.8% | 73th | 5:41 |
| Burpee Broad Jump | aerobic | 7:18 | 5:46 | +26.6% | 81th | 6:00 |
| Row | aerobic | 5:10 | 4:53 | +5.6% | 75th | 4:57 |
| Farmers Carry | strength | 2:18 | 2:30 | -8.4% | 37th | 2:35 |
| Sandbag Lunges | strength | 5:28 | 5:24 | +1.1% | 48th | 5:35 |
| Wall Balls | strength | 5:01 | 6:42 | -25.3% | 14th | 7:01 |
| Total Running | running | 37:35 | 36:24 | +3.2% | 55th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength