Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
203
Total Time
1:32:00
Overall Percentile
54.8
Lower is faster
Athlete
Venezuela

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +7.3%
Race avg drop: +11.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:44 -4.5% 40th 4:45
Run 2 5:01 4:55 +1.9% 59th 4:56
Run 3 5:53 5:21 +9.8% 77th 5:22
Run 4 5:31 5:21 +3.0% 61th 5:22
Run 5 5:41 5:30 +3.1% 62th 5:31
Run 6 5:06 5:22 -5.2% 42th 5:23
Run 7 5:09 5:23 -4.4% 41th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:37 -4.8% 24th 4:37
Sled Push strength 2:58 3:06 -4.5% 46th 3:07
Sled Pull strength 4:23 5:40 -22.7% 12th 5:41
Burpee Broad Jump aerobic 7:06 5:58 +18.7% 77th 6:00
Row aerobic 4:58 4:56 +0.4% 58th 4:57
Farmers Carry strength 2:47 2:35 +7.4% 65th 2:35
Sandbag Lunges strength 8:10 5:34 +46.5% 98th 5:35
Wall Balls strength 6:11 6:59 -11.6% 38th 7:01
Total Running running 36:53 37:09 -0.7% 51th 37:13

How to Read This Analysis