Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
210
Total Time
1:32:53
Overall Percentile
56.7
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +11.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:47 -5.6% 39th 4:45
Run 2 4:55 4:58 -1.0% 53th 4:56
Run 3 5:32 5:24 +2.4% 62th 5:22
Run 4 5:30 5:24 +1.7% 60th 5:22
Run 5 5:45 5:34 +3.3% 66th 5:31
Run 6 6:03 5:25 +11.4% 80th 5:23
Run 7 6:00 5:26 +10.4% 81th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:38 -9.5% 8th 4:37
Sled Push strength 2:55 3:08 -7.4% 43th 3:07
Sled Pull strength 4:17 5:44 -25.4% 9th 5:41
Burpee Broad Jump aerobic 6:22 6:04 +4.8% 63th 6:00
Row aerobic 5:01 4:58 +1.0% 62th 4:57
Farmers Carry strength 3:11 2:37 +21.1% 86th 2:35
Sandbag Lunges strength 5:14 5:38 -7.3% 41th 5:35
Wall Balls strength 8:08 7:07 +14.3% 76th 7:01
Total Running running 38:16 37:29 +2.1% 61th 37:13

How to Read This Analysis