Performance Analysis
São Paulo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruno Costa
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +11.3%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 4:48 | +15.3% | 91th | 4:45 |
| Run 2 | 5:22 | 4:59 | +7.3% | 76th | 4:56 |
| Run 3 | 5:31 | 5:26 | +1.4% | 60th | 5:22 |
| Run 4 | 5:26 | 5:26 | -0.2% | 56th | 5:22 |
| Run 5 | 5:36 | 5:36 | -0.1% | 58th | 5:31 |
| Run 6 | 5:38 | 5:28 | +3.0% | 65th | 5:23 |
| Run 7 | 5:23 | 5:28 | -1.6% | 55th | 5:23 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 11.3% slower than expected
- → Specific weakness: Wall Balls - 8.6% slower than expected
- → Specific weakness: SkiErg - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:39 | +8.1% | 90th | 4:37 |
| Sled Push | strength | 2:52 | 3:10 | -9.8% | 39th | 3:07 |
| Sled Pull | strength | 5:16 | 5:47 | -9.2% | 40th | 5:41 |
| Burpee Broad Jump | aerobic | 5:57 | 6:08 | -3.2% | 53th | 6:00 |
| Row | aerobic | 5:08 | 4:59 | +3.0% | 72th | 4:57 |
| Farmers Carry | strength | 2:37 | 2:39 | -1.4% | 55th | 2:35 |
| Sandbag Lunges | strength | 6:21 | 5:42 | +11.3% | 78th | 5:35 |
| Wall Balls | strength | 7:50 | 7:12 | +8.6% | 72th | 7:01 |
| Total Running | running | 38:29 | 37:44 | +2.0% | 62th | 37:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength