Performance Analysis

São Paulo 2025 - S8 • Hyrox Men

Compare Performance:
Place
242
Total Time
1:37:16
Overall Percentile
65.4
Lower is faster
Athlete
Nelson Filho
Brazil

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +11.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:58 +1.3% 69th 4:45
Run 2 5:20 5:10 +3.0% 74th 4:56
Run 3 5:36 5:38 -0.8% 66th 5:22
Run 4 5:44 5:38 +1.5% 73th 5:22
Run 5 6:03 5:50 +3.7% 76th 5:31
Run 6 5:48 5:41 +2.0% 73th 5:23
Run 7 5:33 5:40 -2.3% 63th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:44 -10.3% 11th 4:37
Sled Push strength 2:32 3:20 -24.3% 17th 3:07
Sled Pull strength 4:51 6:07 -20.7% 27th 5:41
Burpee Broad Jump aerobic 6:23 6:32 -2.5% 63th 6:00
Row aerobic 5:03 5:04 -0.6% 65th 4:57
Farmers Carry strength 2:24 2:48 -14.6% 43th 2:35
Sandbag Lunges strength 7:47 6:00 +29.4% 96th 5:35
Wall Balls strength 8:03 7:44 +4.0% 75th 7:01
Total Running running 39:07 39:10 -0.1% 67th 37:13

How to Read This Analysis