Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
355
Total Time
1:20:12
Overall Percentile
25.6
Lower is faster

Category Performance Summary

aerobic

+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.0%
Race avg drop: -4.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:36 +5.4% 39th 7:15
Run 2 5:23 5:15 +2.2% 30th 5:48
Run 3 5:26 5:29 -1.1% 23th 6:04
Run 4 5:27 5:32 -1.6% 22th 6:08
Run 5 5:50 5:35 +4.2% 35th 6:14
Run 6 5:33 5:31 +0.4% 26th 6:09
Run 7 5:34 5:29 +1.4% 29th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.7% 22th 4:52
Sled Push strength 1:47 1:31 +17.2% 67th 1:41
Sled Pull strength 3:59 3:46 +5.5% 36th 4:22
Burpee Broad Jump aerobic 4:25 3:29 +26.6% 63th 4:13
Row aerobic 4:53 4:54 -0.4% 24th 5:10
Farmers Carry strength 1:45 1:38 +6.2% 40th 1:50
Sandbag Lunges strength 3:30 3:11 +9.6% 43th 3:45
Wall Balls strength 4:07 4:07 -0.4% 26th 4:42
Total Running running 40:11 39:48 +0.9% 27th 44:04

How to Read This Analysis